Hi, welcome!!
Entrepreneur & Founder of TrueForm Fitness and The Format. I believe in building businesses with heart, grit, and mission; while empowering other women to do it too!
links :)
the studios!!!
TRUEFORM
Nashville + Franklin, TN
THE FORMAT
Nashville + Franklin, TN
the latest on substack!!!
There’s a myth in fitness, one that I believed prior to scaling my studios, that you need tons of capital to start a studio — like a giant bank account before you ever step foot in a space.
How to Open a Fitness Studio — Even When Money Feels Impossible
This year, I’m running four businesses, opening new locations, and… growing a human. Turns out, building companies and building a life aren’t separate—they’re happening at the same time, whether I’m ready or not.
Running Four Businesses While Growing a Human
Partnerships 101: How to Build Brand Collaborations That Actually Work
Partnerships can make or break an experience — and when done right, they feel effortless. Today, as we celebrate one year since the doors opened at my third Pilates studio…
